With Chrimbo coming up we felt like we should give out some Christmas swimming advice.
Now I always hear people complaining in January “I’m unfit”, “I’ve put on loads of weight over Christmas…”. I’m entirely the opposite. I can’t wait for December. With all of the shopping, excitement, eating, drinking and being merry the swimming pool is always empty. You can clean-up in public swimming sessions. This is especially convenient if you have lots of time off work over the festive period. You also need to remember that come January any fitness facility is at breaking point due to new year’s resolutions. My plan is always the same, get in loads of training December, put in a few ‘maintenance swims’ in January when it’s busy and then up it again in February.
We wish you all a Merry Christmas and a happy new year.