Swimming Days Out

If you’re planning on broadening your horizons and taking on a new swim or two in the summer, it might well be worth planning a series of swims over the course of a morning, afternoon or entire day… If you’re going to make the effort to drive to a new area, you may as well do it properly!

Here are a few of Sea Swim Cornwall’s suggestions for some multi-swimming days out. Please bear in mind that you’ll need to check the forecast and ensure the conditions are safe to swim in. We’d always suggest swimming on an incoming tide, preferably neap tides and check the wind direction and strength. Under 20kmph is good and try and avoid a moderate to strong onshore wind. *More info on safe swimming, check out our ‘reading the conditions’ blog post - CLICK HERE.

LIZARD PENINSULA - a number of options here.

You could simply visit Kynance Cove and take on a few swims. Loads of options. Bear in mind that it isn’t lifeguarded. Best swimming on a low tide, with the tide coming in…and swim with company.

Porthallow, Porthoustock and Kennack Sands. Some really interesting swims, with really interesting old industrial features. Other than Kennack, these areas are generally quite quiet…even in summer.

Another option might be Gunwalloe Fishing Cove, followed by Church Cove and Poldhu. Church Cove is lifeguarded in peak summer weeks, Poldhu lifeguarded through the main summer season.

WORTH CHECKING OUT… Roskilly’s for ice cream and great food, also a great option with kids.

PENZANCE - again, a few options. You could look at Porthcurno, Porthchapel (be careful on the way down, a slight bit of bum-shuffling, climbing involved) and Lamorna Cove. Best to attempt either side of the main summer season as parking can be challenging.

Perranuthnoe is another option. Starting on Perranuthnoe Beach, you can then head east and you’ll find another couple of tracks leading to additional launching beaches. Obviously you are a little off the beaten track, so be careful when swimming.

WORTH CHECKING OUT - Pickle on the prom, Tremenheere Kitchen or the Beach Cafe (Perranuthnoe).

ST AUSTELL - Lovely short walk and options, simply look at Porthpean, Duporth and Charlestown. Best to finish at Charlestown on a high tide. You can park at Porthpean. Beautiful stretch of coast and if you avoid an easterly wind, normally very protected.

ST IVES - Porthkidney, Carbis Bay and Porthminster. Best during dry conditions, as part of the coastal path can get quite muddy. You can park at Carbis Bay and walk to the end of Headland Rd to access Porthkidney, follow the same route back to Carbis Bay and take the coastal path to Porthminster. Approx 2-2.5 miles of walking. Best heading for Porthkidney just before a high tide.

*You could also try Porthminster, Porthgwidden and Bamaluz Beach. Get the train into St Ives from either Carbis Bay or St Erth.

WORTH CHECKING OUT - Ocean Sports Centre on Carbis Bay.

ROSELAND - Porthcurnick Beach, followed by a short walk over to Portscatho and the swimming pontoon. You could then walk over to Porthbean or take on a much longer walk or drive over to either Pendower / Carne Beach.

WORTH CHECKING OUT - The Hidden Hut (although I felt like the prices were a tad high on the last visit but still worth a visit!).

Swimming at Charlestown, St Austell

Typically any moderate wind direction, other than a fairly rare easterly works at Charlestown. Taking all necessary precautions, you can swim out of the harbour or opt for safer entry off the beach immediately next to the harbour…on either side. From there you have a number of options. *If you are swimming from the harbour check the tide. There isn’t a lot of water at low tide! A very short swim may include entry in the harbour and a swim around the corner to the beach. A longer swim may include a round-swim to Duporth Bay to the south (anywhere from 1-2km) or circular route from Charlestown to Porthpean Beach and back (approx 3km). Please be aware that some of the route is quite secluded and these swims would be best with a swim ‘buddy’ and possibly tow floats. If unsure, swim these routes on an incoming tide.

…and here’s additional footage of Porthpean. Porthpean has a small car park just above the beach. Charlestown has a larger car park and some free on-road parking.

Swimming at Charlestown, St Austell.

Walking down to Charlestown Harbour is like walking into a film set…possibly because it is used as a film set! The site has been used on the BBCs recent adaptation of Poldark and Doctor Who, as well as Tim Burton’s Alice in Wonderland….and a number of other titles.

Charlestown is a UNESCO world heritage site and it’s a little like stepping back in time when you access certain areas of the harbour and won Tripadvisor’s ‘Travelers’ Choice Award’ for 2021.

For swimming Charlestown is ideal. It’s not great on a moderate to strong easterly wind…but we don’t get that many days (particularly in the summer) where the wind blows in that direction. Europe is also in the way for big swells to roll on in.

In terms of swims - you can swim from Charlestown to Carlyon Bay and back, swim Charlestown to Porthpeanand back or opt for a shorter swimming route from Charlestown to Duporth and back. Alternatively, you could swim one way and walk back across the coastal path.

Charlestown has quite a few spaces in local car parks, as well as lots of on-street parking. The local town has all of the facilities that you’d need for a swim or day out.

Swims are best accessed from the beaches either side of the harbour. The harbour is quiet in terms of traffic but you still get the odd boat travelling in or out… Take care.

Swimming Charlestown to Porthpean (& back) - approx 2.5-3km

Swimming Charlestown to Carlyon Bay (& back) - approx 2km

Swimming Charlestown to Duporth Beach (& back) - approx 1-1.5km

Swimming at Porthpean Beach, St Austell

We carry out a lot of our swimming activity in west Cornwall, mainly as we’re based in the local area. Cornwall as a whole has some stunning swims throughout the entire county.

Personally I’m not a massive fan of the town but St Austell in particular has a number of outstanding swimming options. The highlight of these options (for me) being the Charlestown and Porthpean area.

Porthpean - is a quiet beach, a mile or two along the coast from Charlestown Harbour. You can find a small car park just up the road from the beach (PL26 6AX). It’s then a 2 minute walk down to the beach. We’ll include a video/photos rather than a description. The water quality and clarity is always great. You’d want to avoid the entire area on an moderate to strong easterly wind.

Charlestown - always a real treat. Ample car park space and a fair bit of on-street parking. I always pop into Short and Strong for a coffee whilst in the area…there are lots of other options. The harbour itself is stunning and has featured in a number of films, including Alice in Wonderland. As well as Dr Who and the BBCs most recent adaptation of Poldark.

SWIMS : great swim from Porthpean to Charlestown and back. Best attempted on an incoming tide, near to high. Approx distance 2-3km. There’s also a very active, very social group of local swimmers.

Other routes might include a longer swim from Porthpean to Carlyon Bay.