Top 10 West Cornwall Swims

We’ve pretty much swum every inch of the west Cornwall coast. Here are our top 10 swims-ish. It’s really hard!

10. Prussia Cove - it’s not just the swimming but the whole experience. Beautiful, fairly quiet cove. Magical walk down. You can swim around to Keneggy or go west and back round to the start. Typically fairly clear water, always a bit chillier than other local areas though!

9. Swimming out through Porthleven Harbour (we definitely wouldn’t recommend this without an experienced guide!) and swimming SE along the beach. This is a hard one to beat in the right conditions. It’s difficult not to be impressed with some a stunning harbour.

www.saltwaterimages.co.uk

www.saltwaterimages.co.uk

8. Carbis Bay to Porthkidney and back. Crystal clear water and a white sand beach. Definitely worth doing at high tide.

7. Lamorna Cove. Can be a bit hit and miss. If storms and rough seas bring in seaweed it often gets stuck there for months. You get this beach right however, it’s like being in the tropics. Clear water, white sand, an abundance of fish…

6. Mousehole and St Clement’s Isle. Mousehole is one of my favourite places in the world. Stunning village and harbour. St Clement’s Isle offers a 1-1.5km swim (depending on how straight you swim!). Give the island a wide birth ensuring you don’t get too close to the seals.

Mousehole Harbour

Mousehole Harbour

5. Rinsey to Praa Sands and back. Loads of see on the way. A few caves and rock features to explore en route too. At the time of writing there isn’t much sand on Rinsey beach so might be difficult to get into the water.

4. Zennor. Again, this one is about the whole experience. Stunning village, followed by a stunning coastal walk. You have to scramble down the side of the valley to het to the beach…something that older, or less mobile readers may struggle with. For me though, it’s well worth the effort. Secluded bay, clear waters….don’t swim alone though and ensure someone knows where you are.

3. St Michael’s Mount. I think I’ve marked the Mount down, simply because I’ve taken so many groups around it. I don’t think I need to write much about the Mount.

2. Kynance Cove & swimming around Asparagus Island. Breath-taking swim. Incredible rock features, both on top and underneath the water. The walk down to the beach is worth a visit alone. Best swimming at low tide and get there early. It gets very busy in the summer months.

1. Porthcurno. World Class swimming here. Plan your swim for mid-low tide or on a small neap tide. It’s great at high tide but it just gets a bit deeper, a bit darker, the golden sands get lost a little under a high tide. You can swim over to Logan Rock or head west and take in the Minack Theatre.

*To help plan your swims in Cornwall we’ve created a Cornish swimming map book - where you can record, plan and get suggestions for your swimming trip or check out our Cornish Swim Trumps card game. CLICK HERE

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Swimming around Mousehole and St Clements Isle (Mousehole Island)

If you visit the Penzance area and have your swimming stuff there’s no excuse for not visiting Mousehole! Whether your looking to pop in for a quick dip or fancy a more serious swim you can’t go wrong.

This is me swimming out through the harbour - shooting a promo video with a good friend of mine and owner of Ulu Dry Bags - Ben.

At high tide you can venture round the harbour. There is generally very little boat traffic to be cautious of...but still obviously be cautious! At low tide there’s absolutely no chance of doing any swimming in the harbour at all.

For the more adventurous swimmers out there you can venture out of the harbour mouth (being very cautious of any boat traffic) and swim over to the island. We’d advise that you wear a tow float for this swim. You can do this swim at low tide but will have to walk through some mud to start the swim. The island is home to a colony of Seals. Please don’t get too close to the island. At a distance of around 20m the Seals may be a little curious but will leave you alone. Any closer and they can get a little feisty.

If you fancy a longer swim but don’t fancy the island, then you can swim east (left as you look out to sea). Follow the coastline, around the corner and visit the Penlee Lifeboat Station.

Mousehole itself has a number of fantastic cafes and delis and is well worth an afternoon out.

Swimming at Kynance Cove

There’s no disputing that Kynance is a world class swimming location. The walk down to the beach alone is worth the visit! The only issue with Kynance Cove is the fact that it’s not a very well kept secret…and is usually quite busy. I’ve visited the beach before at 7am and there were a couple of kids on holiday body boarding! Get there early to ensure that you can park.

If you want a magical swim at Kynance Cove get there early. To be honest, once you start swimming you get away from the crowds anyway…but if you want a nice peaceful experience get there before the crowds. If you get there before the crowds be sensible! It is a remote beach, with very limited phone reception. So take precautions, take a friend, check the conditions….be SENSIBLE! At the time of writing lifeguards aren’t present at Kynance during any of the summer. Avoid obviously unfavourable conditions and big tide, particularly when the tide is going out.

Once at Kynance be careful getting down to the beach…it can be slippery and there is often loose gravel and stones under foot. There are 2 ways down, one an access road used for supplies (although the public can’t drive down it) and the second is the public footpath, at the back of the car park. This is steep in places and appropriate footwear is advisable.

Once on the beach there are lots of small stones and boulders to clamber over. I prefer swimming at Kynance at low tide, there’s more sand, better underwater views, easy access to the sandy beach side (far side of the beach) and more room in general.

Once in the water, there are a number of different swim routes. For the less adventurous swimmers I’d advise staying out the front, close to shore or popping through the gap at the far end of the beach (more picturesque on this side) and lots of rock features to swim around and explore. For the more adventurous you can swim around Asparagus Island. It’s around 2km in length. Be aware that you will be out of sight for some time on the swim. Stunning swim though and this swim should be on your bucket list!

If you are feeling adventurous and want to be safe get hold of a local guide.

Swimming St Michael's Mount

We’ve officially lost count of the number of swimmers that we’ve taken around St Michael’s Mount. We’ve swum people to the harbour wall (away from the harbour mouth), we’ve swum them around the Mount, we’ve swum around the Mount as part of a 10k swim, we’ve swum around the Mount and back, we’ve done it at high tide, mid-tide and low tide, big groups, small groups, individuals…. We’ve even recently done it at night! NEXT YEAR we’ll offer assisted swims around the Mount for people unsure whether they’d make the distance. We’ll simply tow you part of the way, on your own rescue board and you can then choose when to jump off and swim sections of this amazing swim.

One thing that never changes is the stunning view. We think the best view available is from the rear East side. It takes in the castle and beautiful sub-tropical gardens.

Despite being a 3km swim, where you’ll be out of site whilst you’re swimming around the back, this is a fairly safe swim (in the correct conditions). It’s never particularly deep, if it isn’t too choppy it’s possible to exit the water at certain points. What we would say is - swim with a friend, take a mobile in a tow float (TAKE A TOW FLOAT), watch out for boats, inform someone of your swim and when you should be back, check the conditions and if you’re unsure don’t swim.

Swimming around the Mount isn’t always possible. There are often small boats ferrying people to the island. Avoid this boat lane.

WHEN TO SWIM IT

You can swim the Mount at any stage of tide. At low tide it’s tricky to exit/enter the water at the east side of the island, as seaweed prevents you from seeing the bottom. It is however, a shorter swim (being low tide), so you can swim the island anti-clockwise then turn back on yourself and finish where you started…the beach.

Mid-tide…from around 3.5m of tidal height entry and exit of the swim is fairly straight forward. Easiest to get out on the causeway. A mid-tide swim is around 2-2.5km in length. Best to swim clockwise around, as you’ll have no issues exiting the water at the beach.

High tide offers around 2.7-3km of swimming. You never really have anything to worry about in terms of currents but I would avoid swimming around on a large Spring tide.

WIND STRENGTH / DIRECTION

The longest swimming stretch around the island is on the west side of the island, running along the harbour wall. This should be one of your main considerations. When looking at the wind direction.

A light northerly is one of the best options as the wind hits the water where you’ll be setting off and doesn’t have a chance to create chop. Be aware though that you will have to swim against the wind on your way in.

In contrast, a strong southerly is the worst wind direct as the wind has hundreds of miles to influence the water and build up lots of choppy conditions. That chop will then hit the land and bounce back…creating carnage!

Generally, you want light wind under 20kmph, with little chance of increasing whilst your swimming.

BOAT TRAFFIC

There are regular small ‘ferries’ to the harbour so you need to be careful if you’re crossing the harbour mouth or their regular route. I’d advise that you where a tow float. The midday sun often makes it quite difficult for the drivers to see swimmers.

Kynance Cove - Bucket list material

For the first time we’ll be hosting a swim around the island (Asparagus Island) at Kynance Cove. This Bank Holiday Monday (31st Aug 2020). It’s a rare opportunity to get a guided tour around this stunning area.

For more info visit - https://www.tickettailor.com/events/seaswimcornwall/412048

Recent weekend swims

We’ve been hosting quite a few swims over the month of August. Including loads of swims around St Michael’s Mount, some exciting cave swims at an undisclosed beach near Penzance, one of our faves - Carbis Bay to Porthkidney… swim coaching sessions at numerous locations. It’s been a great month.

Booking available : either set a date and we’ll pick the best swim for that day’s conditions or keep an eye on our social media, where we typically announce what we’re doing with a few days notice.

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Last minute swims - Summer 2020

This year we’re putting on a series of last minute swims. We’ll access the week’s weather forecast and by Tuesday / Wednesday we’ll publish where we’re putting on swims for that weekend. We’ll try and include bucket list worthy locations like Porthcurno, St Michael’s Mount, Kynance Cove, the Island in St Ives…

You can book once we’ve published the swims or pre-book a group or individual swim and we’ll match up the conditions with an appropriate swim. This way you get the most enjoyment out of your swim possible, in the safest conditions possible.

£30 per head.

Swimming Mousehole

One of Sea Swim Cornwall’s favourite swims and the area has something for everyone.

  1. Simply swim in the harbour at high tide

  2. Swim around the harbour and through the harbour mouth and immediate area (be really careful moving through the harbour mouth). Although it is a quiet harbour the odd boat still comes through. With an outgoing tide you also a little current moving through the mouth.

  3. Swim around Mousehole island (St Clements Isle)

  4. Newlyn to Mousehole

  5. Adventurous and longer swim - Lamorna Cove to Mousehole *You’ll need to put some research into this one and take safety precautions, or employ a guide

  6. Also a great area to get young kids into the water in a safe environment

Mousehole is a sleepy fishing village tucked away on the outskirts of Penzance. The village is centred around a stunning harbour, that isn’t quite as busy as it once was but now provides a centre point for this stunning area.

The harbour mouth provides you with a stunning landmark to swim in and out of. The island is surrounded by sea life and offers an incredible underwater landscape to look at as you swim over. The best of the lot is the Newlyn to Mousehole swim. Beautiful landscape and underwater scenery. A little pit stop at the lifeboat station on the half way point is worth a stop.

Easily one of our Top 10 Cornish swims.