Why book a swimming holiday in the UK?

When we set up our swimming holidays business we looked at what was currently available. Options in the UK were limited…options in Cornwall were definitely limited! A number of holidays out there were focussed on swims abroad. All of the research around swimming holidays and the types of people that took them suggested that participants were professional high earners.

Living in Cornwall we were a little shocked that there wasn’t much going on - in terms of swim holidays. You obviously don’t get the warmer waters that you do abroad and the weather is a little less consistent but….

We have all the ingredients you could ever want for a world class swimming holiday. We have : white sandy beaches, shingle beaches, rock beaches, pebbles, shear Granite cliffs, amazing arches, rock features, caves, flat waters, calm waters, sheltered waters, surf, swell, rivers, estuaries, crystal clear waters, forests of Kelp and seaweed… If you look at the areas of Cornwall individually they all have their distinctive, unique features :

West Cornwall : beautiful Granite features, large cliffs and dramatic coastlines, quiet, secluded beaches and coves

North Cornwall : hundreds of sandy beaches, surf, lots of holiday attractions

East Cornwall : higher end accommodation, flat grassland, flat-calm beaches, rivers and estuaries…lots of areas that are more remote but nice and quiet

We decided to set up more affordable and accessible holidays, that were typically 3-days in length (meaning you may only have to take 1 day off work), were flexible in the swim locations that we offer (meaning they are safer and more enjoyable as they’re swum in the ideal conditions) and didn’t cost an arm and a leg to take part in. Sure, there’s a chance it might rain all week but, at under half the price of some of our rivals, you can always come back!

Our swims typically run parallel to the coastline, with multiple exit points. They also vary in length, depending on our clientele. If you don’t think you’re fit enough for a holiday, check out our ‘assisted swims’ page.

Eating before a swim

How long before a swim should you eat?

I’ve been asked this question a few times recently and there isn’t a clear answer. I think the major reason there isn’t one is because everyone is different. Not only that but the way you digest food and the speed of the process also changes over time. As a teen I could eat a decent meal an hour before a swim and be fine. I’d have to get out of the swim if I did that now…at the age of 30…something! The main rules are as follows :

  1. Don’t eat a big meal before a big swim. Even if you digest it in time it takes energy to break down a large mass of food. On the day of a big swim eat smaller quantities, more often.

  2. If you’re short of time and have to eat before a swim, eat something that will give you energy but is easy to eat…like Wheetabix.

  3. Slow release energy sources are good (depending on what you’re doing) - brown rice / pasta.

  4. If you’re new to swimming - experiment

  5. I hate swimming on an empty stomach - get your timing right

  6. If you don’t have a chance to eat before swimming and are really hungry, break out the emergency energy gel / bar

  7. I’ve found that your body will get used to activity with food still in your system. It will take time to adjust however.

  8. I always think it’s a good idea to eat something straight after training…before your energy stores get to depleted.

  9. How far are you swimming? If we’re talking a prod around, some head up breastroke in the depths of winter…eat when you want.

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Private / Bespoke swimming event and mini-events

We’ve always prided ourselves on our flexible approach to our swims. For us the clients happiness is second only to their safety. We do our very best to accommodate swimmers from all walks of life and all abilities. Our events typically cover distance (up to 10km of swimming) , multiple swims in the 1 day, swims with multiple exit points, shorter distance swims, night swims, stunning swims (of course)…we try and cover it all. If however, our swimming events don’t suit your needs tell us.

We’ll happily put together a mini-event for you. What’s required :

  • 6-10 Swimmers to participate (fewer swimmer may result in a price increase)

  • A desired swimming location/s

  • An idea of distance

  • Preferred dates

Leave the rest up to us. Prices tend to be around the £60-90 mark depending on a few variables.

Valentine's for the open water / wild swimmer

Tom looked around and couldn’t find too many good Valentine’s Day cards…specifically aimed at open water or wild swimmers anyway. In terms of romantic open water swimming cards there was a definite gap in the market. So he sat down and designed exactly that - a Valentine’s Day card for the open water swimmer. It was tough. Just entering the second lockdown inspiration and creative energy was but Tom soldiered through and managed to come up with a Valentine’s card that incorporates a swimming theme. There is a certain irony attached, as Tom enjoys swimming in the pool! The front of the card states ‘I love you more than I love swimming’, with the central section then saying ‘…in the pool’.

We have a second swimming-themed Valentine’s Card with a stunning image of St Michael’s Mount - stating that ‘you make me happier than a swim around St Michael’s Mount!’.

Both swimming Valentine’s Cards available at - https://www.seaswimcornwall.co.uk/open-water-swimming-shop

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Open water and wild swimming advice

I swore I’d never get sucked in again….yet last week I found myself giving a quick bit of technical swimming advice on a social media page and then 3 days of disputing and arguing the advice, with 60 year old Dave….that took up swimming 3 weeks ago…or whoever else! This is quite a regular pattern it seems. You view any posts asking for help, on social media and you’ll have an avalanche of answers from people that have been swimming for 5 minutes, to people that have been swimming for 50 years. I almost feel sorry for the people that ask for advice, as if you read all of the posted responses it’d take you a week….and you’d be no closer to getting an answer. Or possibly worse, you’d take the wrong advice and be worse off.

Now I’m not arrogant enough to think that I’m definitely right or my way is the only way to do something, to train or sort out an issue. Time and time again however, I find myself reading a post by someone seeking advice and then reading the horror show of answers that people dish out. Ranging from good, solid advice to the ramblings of a simpleton. Now, if you’re asking for advice in the first place you’re probably not qualified to figure out the gems, from the fossilised turds. So what to do…?

My advice would be simple. Look at the source. If you want advice about cold water swimming…ask someone that swims year round. If you want technical advice…ask a coach, ask someone that swims big distances…and just because someone shouts the loudest or uses big words, it doesn’t mean that they know what they’re talking about. The best advice I think I’d give is to get off social media and do your research. Better yet, meet with a coach (when safe to do so) and pay for some coaching. If you’ve just taken up open water swimming for example, and get it wrong early it’s much harder to fix a technical problem later on down the track. Get it right from the start. Failing that - check youtube. It’s a great resource. If you’re not sure….how much to kick on a distance swim or how often to breath - check out what the Olympians do. Make sure you watch the correct discipline though. If you want to know how often to breath over distance, watch a distance race - don’t watch a 50m sprint. You won’t get far not breathing for 50m over a 3 km swim! There are also a number of great slow-mo videos on there.

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Swimming around Mousehole and St Clements Isle (Mousehole Island)

If you visit the Penzance area and have your swimming stuff there’s no excuse for not visiting Mousehole! Whether your looking to pop in for a quick dip or fancy a more serious swim you can’t go wrong.

This is me swimming out through the harbour - shooting a promo video with a good friend of mine and owner of Ulu Dry Bags - Ben.

At high tide you can venture round the harbour. There is generally very little boat traffic to be cautious of...but still obviously be cautious! At low tide there’s absolutely no chance of doing any swimming in the harbour at all.

For the more adventurous swimmers out there you can venture out of the harbour mouth (being very cautious of any boat traffic) and swim over to the island. We’d advise that you wear a tow float for this swim. You can do this swim at low tide but will have to walk through some mud to start the swim. The island is home to a colony of Seals. Please don’t get too close to the island. At a distance of around 20m the Seals may be a little curious but will leave you alone. Any closer and they can get a little feisty.

If you fancy a longer swim but don’t fancy the island, then you can swim east (left as you look out to sea). Follow the coastline, around the corner and visit the Penlee Lifeboat Station.

Mousehole itself has a number of fantastic cafes and delis and is well worth an afternoon out.

Swimming at Kynance Cove

There’s no disputing that Kynance is a world class swimming location. The walk down to the beach alone is worth the visit! The only issue with Kynance Cove is the fact that it’s not a very well kept secret…and is usually quite busy. I’ve visited the beach before at 7am and there were a couple of kids on holiday body boarding! Get there early to ensure that you can park.

If you want a magical swim at Kynance Cove get there early. To be honest, once you start swimming you get away from the crowds anyway…but if you want a nice peaceful experience get there before the crowds. If you get there before the crowds be sensible! It is a remote beach, with very limited phone reception. So take precautions, take a friend, check the conditions….be SENSIBLE! At the time of writing lifeguards aren’t present at Kynance during any of the summer. Avoid obviously unfavourable conditions and big tide, particularly when the tide is going out.

Once at Kynance be careful getting down to the beach…it can be slippery and there is often loose gravel and stones under foot. There are 2 ways down, one an access road used for supplies (although the public can’t drive down it) and the second is the public footpath, at the back of the car park. This is steep in places and appropriate footwear is advisable.

Once on the beach there are lots of small stones and boulders to clamber over. I prefer swimming at Kynance at low tide, there’s more sand, better underwater views, easy access to the sandy beach side (far side of the beach) and more room in general.

Once in the water, there are a number of different swim routes. For the less adventurous swimmers I’d advise staying out the front, close to shore or popping through the gap at the far end of the beach (more picturesque on this side) and lots of rock features to swim around and explore. For the more adventurous you can swim around Asparagus Island. It’s around 2km in length. Be aware that you will be out of sight for some time on the swim. Stunning swim though and this swim should be on your bucket list!

If you are feeling adventurous and want to be safe get hold of a local guide.

Swimming in Penzance

Tom lives on the outskirts of Penzance, so knows the area really well….and what an area! In terms of swims you’re spoilt for choice. In the immediate area you have Penzance sea front which is best at high tide, the Battery Rocks being a particularly popular area. Along the same stretch you have the famous Jubilee Lido and Penzance harbour - which offers great sheltered conditions at high tide.

The highlights of the Penzance area are St Michael’s Mount (you need to swim this in the right conditions), Mousehole Harbour and Island, there are some wonderful cave swims on the outer Penzance area (but the area is my favourite and I’m not telling!). A little further out you have Porthcurno, Penberth Cove, Lamorna Cove….all stunning.

The issue with Penzance, much like St Ives is the fact that pretty much all face south. If you have chop and wind coming in from the south you’ll struggle for a local swim. You do have St Ives just up the road though, that is north facing.

Image from www.saltwaterimages.com

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Swimming in St Ives

St Ives offers some fantastic swims in the local area and a great holiday destination, where a car isn’t really required and open water swims are in easy walking distance.

Most of the beaches and swims in St Ives face north / north east. If you have any wind, with a reasonable strength you may be out of luck when it comes to swimming. Anything from the south however and you’re in luck. It’s useful to point out, at this stage that the coast around Penzance mainly faces south….so a northerly wind isn’t the end of the world! Penzance is also easily reachable from St Ives, on train or bus.

In the main town Porthmeor beach is better known for its surfing. If it’s flat, Porthmeor offers a really nice swim…either wild dip or a more lengthy swim. Swimming around the ‘Island’ is a fantastic experience but I’d exercise caution. You’d need to attempt this is really flat, calm conditions and I definitely wouldn’t attempt it by yourself. Taking water safety / a guide would be your best bet.

Porthgwidden Beach is a lesser known beach in St Ives and offers stunning swims. It suits shorter swim routes or a wild swim.

The harbour itself offers sheltered conditions but you’d obviously have to be careful of harbour traffic. You could only really swim in the harbour towards high tide.

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Porthminster Beach also offers beautiful swims into the harbour and around the corner to Carbis Bay. Again, exercise caution if you decide to swim around to Carbis and assess the conditions before you swim.

Carbis Bay is my favourite. You don’t have to drive into St Ives itself to access the beach and there’s ample parking in the car park (on the hill) and it’s on the train route. From Carbis you can swim at the beach itself, swim around towards St Ives or the other way to Porthkidney (towards high tide).

If you’re a swim fan, St Ives is a must visit. With all swims obviously make sure you take all the necessary safety precautions.

Swimming in Newquay

Newquay is obviously far better known for it’s surfing but she does offer some fantastic swims as well. The issue with swimming in Newquay is quite simple. Most of the coast faces west / north west…meaning that if the wind is blowing in from that direction with any force you’ll be a little stuck for a flat and sheltered swim.

The summer season often offers high pressures and small swell. So, if you’re planning some swims in Newquay the peak summer seasons might be the time. Even in the peak months if you swim at around 8-9.30am it’ll be nice and quiet. To list but a few (we’ll try) check out :

  • Crantock Beach and the Gannel Estuary (we have a safe swimming guide on swimming the Gannel)

  • Polly Joke for a mid-high tide wild dip

  • Porth Beach at mid-high tide

  • Try body surfing! Great fun

There are also short drives up & down to areas like Mother Ivey’s Bay, St Agnes, Porthcothan…. A strong westerly wind may rule out swims in Newquay but St Austell and Charlestown are only a short drive away and generally offer safe swimming conditions. If conditions are horrendous Newquay Harbour and the Gannel may still offer a quick dip option.

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Products designed for open water swimmers

Tom from the Sea Swim Cornwall team is very imaginative and has a background in photography and some graphic design. Over the early stages of 2020 he put these talents to good use and set about creating an open water swimming / wild swimming online shop. Most of the products we’ve produced have either been designed by Tom or sketched out….for a ‘proper’ professional to draw up for us.

We’ve tried our very best to create and design products that either didn’t exist or we’ve taken every day products and given them a swimming-twist.

From tote bags to pin badges, woolly hats (for you crazy winter swimmers!) to Calendars and car stickers. We’ve also done our research and sourced fantastic local products that we hope to post out far-and-wide.

The majority of our products are made locally (in Cornwall). Our products are as environmentally friendly as possible and if they’re not, we’re currently looking into alternatives. We’re also very proud of our packaging! In 10 months of trading the only packaging that we’ve purchased is brown paper. We sourced a shed load of old packaging from an old man that lives a few miles down the road at the start of the year and we re-use all of the packaging that we receive from our suppliers. It doesn’t always look entirely polishing when packaged up but….well, we don’t care! For the 2 minutes that the package will be seen we simply don’t think it’s worth the environmental impact.

Assisted swims in Cornwall

During the summer we often took out 2 rescue boards per paddler (water safety member), so we attached one board to the other using a leash. This was a Covid measure….so that if someone had stitch, cramp, had some sort of issue they could clamber onto the extra board without having to come into close contact with any of the rescue crew. This was a very good system (not that anyone actually needed it) and it also got Tom and Jo thinking.

We’ve had lots of enquiries, had a few nervous swimmers….there are lots of swimmers out there that want to complete various A to B swims but are nervous about the conditions and distance. So they miss out. We’d like to be as inclusive as possible but we’re also realistic - and have to be from a safety point of view.

So as of the 2021 season we’re offering a new service. We’ll offer people the opportunity to complete various swims that may not generally be open to them….because of their fitness, confidence, a disability….whatever the reason.

We’ll take swimmers on 1-2-1 swims around places like St Michael’s Mount and Kynance Cove using 2 rescue boards - which will be attached. The swimmer can pick-and-choose the sections of the swim that they complete and then hop onto the rescue board and get a tow around other sections…and a well deserved rest. This will ultimately allow the swimmer the experience of completing some world class, bucket-list worthy swims, without necessarily completing the entire distance. Opening up a whole new list of swims for lots of individuals.

If you are interested in this service simply contact us next summer and we’ll give you the full rundown.

Common Problems with front crawl stroke

Sea Swim Cornwall’s Golden Rules

 

We’ve been swim coaching in the pool for around 5 years. The bulk of our clientele are triathletes, people that want to push-on and improve their swimming, a few people new to pool swimming, open water swimmers… The following are very common problems with people that generally only swim on the odd occasion, took to swimming late, have come back to swimming after a long break etc.

 

1.        Poor Hip Position – If your hips are too low in the water, your legs are too low in the water and you end up dragging your legs through the water, rather than having a nice streamlined position on top of it. As well as having a poor leg kick, they also consumer energy and Oxygen, as well as creating drag. Engaging your core and raising your hips is quite a tricky thing to coach. Have a look at the following video  :

https://www.youtube.com/watch?v=aQbjMjneBH0

 

2.        Poor Leg Kick – closely related to the above issue. Quite often you’ll find that it people have a poor leg kick they’ll avoid doing any leg work in a session! You want your leg kick to improve you have to work on them. Common problems are kicking too low in the water, having too greater distance between your feet, bent knees, stiff ankles (all you runners)…

Whilst you have additional buoyancy in salt water (& wearing a wetsuit) you don’t in the pool. If you primarily swim because you enjoy open water and aren’t bothered about the pool one of the things you can do is to simply not kick. It really depends on your personal circumstances however.

Some dry land work - https://www.youtube.com/watch?v=K4gXjneFXuI

The basics - https://www.youtube.com/watch?v=5iirZS3oQ-Q&t=2s

 

3.        Catch. This can be a problem for newcomers and even the most experienced of swimmers. One of the most important parts of your stroke is your catch. It’s getting your hand into a position where your palm is facing your feet nice and early. The longer your palm is facing the bottom of the pool/sea bed, the more your missing out on efficient pull. It’s really important your hand enters the water, you reach your full extension and then you focus on getting your hand into a position where your palm is facing your feet. The quicker, the better.

Check out this slow motion video of Ian Thorpe. Watch how early he drops his wrists and gets in an early catch - https://www.youtube.com/watch?v=2b1Fiw9uekM

Swimming St Michael's Mount

We’ve officially lost count of the number of swimmers that we’ve taken around St Michael’s Mount. We’ve swum people to the harbour wall (away from the harbour mouth), we’ve swum them around the Mount, we’ve swum around the Mount as part of a 10k swim, we’ve swum around the Mount and back, we’ve done it at high tide, mid-tide and low tide, big groups, small groups, individuals…. We’ve even recently done it at night! NEXT YEAR we’ll offer assisted swims around the Mount for people unsure whether they’d make the distance. We’ll simply tow you part of the way, on your own rescue board and you can then choose when to jump off and swim sections of this amazing swim.

One thing that never changes is the stunning view. We think the best view available is from the rear East side. It takes in the castle and beautiful sub-tropical gardens.

Despite being a 3km swim, where you’ll be out of site whilst you’re swimming around the back, this is a fairly safe swim (in the correct conditions). It’s never particularly deep, if it isn’t too choppy it’s possible to exit the water at certain points. What we would say is - swim with a friend, take a mobile in a tow float (TAKE A TOW FLOAT), watch out for boats, inform someone of your swim and when you should be back, check the conditions and if you’re unsure don’t swim.

Swimming around the Mount isn’t always possible. There are often small boats ferrying people to the island. Avoid this boat lane.

WHEN TO SWIM IT

You can swim the Mount at any stage of tide. At low tide it’s tricky to exit/enter the water at the east side of the island, as seaweed prevents you from seeing the bottom. It is however, a shorter swim (being low tide), so you can swim the island anti-clockwise then turn back on yourself and finish where you started…the beach.

Mid-tide…from around 3.5m of tidal height entry and exit of the swim is fairly straight forward. Easiest to get out on the causeway. A mid-tide swim is around 2-2.5km in length. Best to swim clockwise around, as you’ll have no issues exiting the water at the beach.

High tide offers around 2.7-3km of swimming. You never really have anything to worry about in terms of currents but I would avoid swimming around on a large Spring tide.

WIND STRENGTH / DIRECTION

The longest swimming stretch around the island is on the west side of the island, running along the harbour wall. This should be one of your main considerations. When looking at the wind direction.

A light northerly is one of the best options as the wind hits the water where you’ll be setting off and doesn’t have a chance to create chop. Be aware though that you will have to swim against the wind on your way in.

In contrast, a strong southerly is the worst wind direct as the wind has hundreds of miles to influence the water and build up lots of choppy conditions. That chop will then hit the land and bounce back…creating carnage!

Generally, you want light wind under 20kmph, with little chance of increasing whilst your swimming.

BOAT TRAFFIC

There are regular small ‘ferries’ to the harbour so you need to be careful if you’re crossing the harbour mouth or their regular route. I’d advise that you where a tow float. The midday sun often makes it quite difficult for the drivers to see swimmers.

Summer Summary

What a year! And it’s not over just yet…we have a few more swims up our sleeves and we’re also looking at winter, cold water activity. Although myself (Tom) and Jo have very low BMIs and we don’t always do well in the cold!!!

So we had to cancel all of our long weekend holidays, although we did put on a couple of private, bespoke group bookings. We ran a reduced capacity 10km event and held a large number of what we call ‘last minute swims’, coaching sessions, private group bookings, private swims and we have supported a number of individuals swim 10km distances.

OUR BIGGEST HITS :

  • REMOTE SWIMS : we bought a new device mid-summer that can send out a GPS signal and an alert to the emergency services via satellites. This has meant that we have been able to host swims in more remote areas as we’re no longer reliant on VHF radio and mobile phones.

  • ‘LAST MINUTE SWIMS’ : have been an outstanding success. After arranging, re-arranging, rescheduling, cancelling a high volume of swims early on, we flip the way we do things on it’s head. As well as taking booking dates we now look at the conditions on a Tuesday/Wednesday and publish our weekend swims (based on those conditions). We also do this for mid-week swims (peak season).

  • KYNANCE COVE : we’ve wanted to hold this swim for a long time and it went perfectly. The conditions were read and predicted very accurately and it was a very popular swim, with fantastic feedback.

  • CAVE SWIMS : these came about by chance but have been really well received. It’s something a little different, exciting and part of an already stunning swim route.

  • NANJIZAL/SONG OF THE SEA : Nanjizal has always been one of my favourite places in the world. Famous for it’s natural sea pool at low tide. We swam this beauty at sunset and swam through the famous crack in the rocks!

  • ST MICHAEL’S MOUNT : We’ve held a large number of swims around this stunning and famous landmark. Some in glassy-flat conditions. We’ll continue to hold these swims long term. Get that bucket list item ticked.

  • PENBERTH COVE/LAMORNA COVE : We’ve added to our list of favourites and we’ll take the winter season to explore even more stunning swims.

  • MINACK : although we’ve offered swims to Logan Rock for some time for some odd reason we’ve never gone the ‘other way’ and had a good look at the Minack Theatre. We’ve remedied this little issue. Now adding the theatre to our Logan Rock swim.

  • CHARITY SWIM : we swam 22km (over 22 beaches) and managed to purchase a wheelchair for the Jubilee Pool. We also discovered some (more) stunning swims - Mother Ivey’s Bay was one of our favourites.

  • PETITION : So after some near misses in Penzance we launched our own petition, asking the Government to bring in legislation and update current laws. Recently the petition reached 27,000 signatures…we still have some way to go, however.

  • ONLINE SHOP : during lockdown we finally had the time to launch our online shop properly. We’re really happy with it’s progress and have produced a range of products - like Calendars, pocket make-up mirrors, resistance swimming cords, greetings cards, bags, tide clocks, tow floats…. we’re constantly adding to the range.

Kynance Cove - Bucket list material

For the first time we’ll be hosting a swim around the island (Asparagus Island) at Kynance Cove. This Bank Holiday Monday (31st Aug 2020). It’s a rare opportunity to get a guided tour around this stunning area.

For more info visit - https://www.tickettailor.com/events/seaswimcornwall/412048

Recent weekend swims

We’ve been hosting quite a few swims over the month of August. Including loads of swims around St Michael’s Mount, some exciting cave swims at an undisclosed beach near Penzance, one of our faves - Carbis Bay to Porthkidney… swim coaching sessions at numerous locations. It’s been a great month.

Booking available : either set a date and we’ll pick the best swim for that day’s conditions or keep an eye on our social media, where we typically announce what we’re doing with a few days notice.

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Swimming Mother Ivey's Bay

A new one for Tom and I can’t quite believe that I’ve never swum here before. Mother Ivey’s Bay was stunning and easily one of my favourite beaches during our charity challenge (and we swam 22 of them so it’s quite the compliment!). We swam it in the perfect conditions and stood on the lifeboat slipway…which is a must!

Avoid the rocks at the end of the point (visible in the middle of the shot below). You can get some weird water movement around and through the rocks.

Last minute swims - Summer 2020

This year we’re putting on a series of last minute swims. We’ll access the week’s weather forecast and by Tuesday / Wednesday we’ll publish where we’re putting on swims for that weekend. We’ll try and include bucket list worthy locations like Porthcurno, St Michael’s Mount, Kynance Cove, the Island in St Ives…

You can book once we’ve published the swims or pre-book a group or individual swim and we’ll match up the conditions with an appropriate swim. This way you get the most enjoyment out of your swim possible, in the safest conditions possible.

£30 per head.

Bucket List Swimming in perfect conditions

Having taken a few bookings for St Michael’s Mount swims that I’ve had to reschedule and cancel I figured we might be doing things the wrong way around. At which point I had a brain-wave.

We’re going to look at the week’s conditions on a Tues-Wed and then put on swims that weekend based on the conditions. This will mean that we can plan swims around St Michael’s Mount, Porthcurno, the ‘Island’ in St Ives, Mousehole Island etc with real confidence that the conditions will be ideal for that swim.

This will effectively mean that you can complete a world-class, bucket list swim in the ideal conditions!

We’ll arrange time slots for that weekend that you can book. Each slot will cost £100 and you can have up to 8 people (6 in some cases) per slot…meaning some swims will cost as little as £12.50 per head. With current Covid restrictions, if you arrange a group of 6-8 we’ll simply split you into 2 smaller groups. * If you’re an individual or couple without a group let us know and we’ll try and marry you up with a few people in the same situation so the swim is affordable.

We’ll also possibly look at evening swim in the week.

WE’LL ANNOUNCE SWIMS THROUGH OUR SOCIAL MEDIA CHANNELS - SO KEEP YOUR EYES PEELED